Resistant starch is a type of starch that isn’t fully broken down and absorbed,...
Cassava is not fully utilised in Eastern Africa compared to West Africa (Nigeria,...
Cassava flour is gaining momentum as a “go-to” gluten-free, grain-free flour....
tapioca flour Tapioca flour is made from the root of the cassava plant, a shrub n...
Wheat gluten, also called seitan , wheat meat, gluten meat, or simply gluten, is ...
Data indicates that RS is safe and well tolerated up to about 40-45 grams per day...
Preferentially feeds “good” bacteria responsible for butyrate production. It ...
Starchy foods are rich providers of complex carbohydrates. They are a potent sour...
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